Quora - I’m struggling to consume enough protein as a vegan athlete on a limited budget. What sort of food should I be looking at?
Linda - In what instance is adding fat to your diet a good thing?
Previously asked and Jonathan wants to revisit -
Zaria: I've reached a physique that I'm happy with - I want to maintain it. How much exercise should I be doing in order to maintain, rather than improve, my physique?
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