Roscoe - What is the difference between rack pull and conventional deadlift?
Jody - Which is better, calisthenics or the gym?
Samantha - I know someone who really wants to start exercising, but is extremely self conscious and doesn’t want people to see them. What’s a good routine they can do that doesn’t require them to go to a gym or outside where they can be seen?
Fitness For Freedom Online Personal Training
Subscribe to Our YouTube Channel
Follow us On Instagram - fitness_for_freeedom_1