Q1 - Macy - Is it okay to workout in the morning and then not eat breakfast, then go to work?
Q2 - Quinton - What are some signs of a good workout?
Q3 - Gabby - I've been going to the gym every day for a year and I don't see any change in my physique. What am I doing wrong?
Fitness For Freedom Online Personal Training
Subscribe to Our YouTube Channel
Follow us On Instagram - fitness_for_freeedom_1