Finding My Fitness Way - For some reason that I don’t understand gyms are like starbucks where I live, They’re everywhere! How do I choose which one to join?
Nikhil- I want to put on lean mass what should my meals look like?
Burnsy - What are some calisthenic exercises that are equivalent to benching 220 pounds?
Fitness For Freedom Online Personal Training
Subscribe to Our YouTube Channel
Follow us On Instagram - fitness_for_freeedom_1